Toms Springs Falls and Catheys Creek Falls

These two falls are located in the southwestern part of the Pisgah Ranger District. Toms Springs Falls, besides being hard to pronounce has about 4 other names depending on the map you use. It’s not particularly difficult to get to, there’s a trailhead a bit west of the fish hatchery and it’s a half mile hike along an old forest road to the falls. It’s fairly impressive but there’s not really a good spot to sit at the base of it or swim in a pool.

Toms Springs Falls
Toms Springs Falls

Catheys Creek Falls is located right along side Catheys Creek Road. There are a series of cascades visible if you walk along the precipitous edge of the road and peer over. Well below most of the drops there’s a tiny pull-off, big enough for one car and a goat path leading down to the river. This picture is just the bottom section of the falls, most of it is not visible here. We couldn’t find a decent vantage point of the whole thing. Trout was disappointed to discover that Catheys Creek isn’t a good spot for swimming either. There’s a small pool here but more rocky drops just below it.

Catheys Creek Falls
Catheys Creek Falls

Crazy 8s 8K

The crazy 8s race in Kingsport, Tennessee was my first 8k race (on roads anyway).   It was attractive mainly because of the late night start time (10 pm).

Running in the Crazy 8s
Running in the Crazy 8s

That’s me in the center with number 101.  As usual, I get a low number due to alphabetic superiority.  101 is much better than 1 though.  When you have number 1 people actually expect you to be good.

Crazy 8s stadium finish
Crazy 8s stadium finish

The race itself is really impressive, along with the stadium finish portions of the course cover luminary-lit rural streets.  Nearly every house along the course had people in the front yard.  It appeared that all of Kingsport was out late for this event.    Incidentally, I did run the entire course and finish, survive, etc…  

There were 1,950 runners in this race.   Orienteering races don’t have mass starts generally and the largest 5k race I had previously run in had probably 250 people in it.  Lots of extra skills are needed here like not tripping over other runners and getting trampled.

Gage Bald

This entry could be called Round Butt Bald because that’s the mountain we circled but since we didn’t summit it that seemed wrong.

Wet Camp Gap
Wet Camp Gap

From Bearpen Gap on the Blue Ridge Parkway we took the connector trail to the Mountains-to-Sea trail and followed that to Wet Camp Gap. Wet Camp is a high open meadow filled with blueberries, blackberries and assorted wildflowers. There’s also a small pond in the center but it was mostly empty on our visit except for a couple remnant pools that were packed with tadpoles.

Summit of Gage Bald
Summit of Gage Bald

There’s an unofficial but easy-to-find trail leading southwest out of Wet Camp Gap. This eventually becomes a steep manway to the summit of Gage Bald where there are excellent views of the surrounding mountains. We had a bit of a picnic up here. By the way, these little sling chairs are incredibly light but they’re a bit tricky to set up and it’s definately a learned skill to get out of them with any modicum of grace.

Swallowtail and flame azalea
Swallowtail and flame azalea

Usually we expect to be scratched up after any sort of bushwhacking. We were after this hike but it wasn’t from Gage Bald, it was actually from the MST heading around Round Butt Bald back to the Blue Ridge Parkway at Haywood Gap. This section is narrow and treacherous, especially overgrown with blackberries and nettles. At the high point on this trail we considered hiking up to the summit of Round Butt Bald. The east approach to the top was pretty much a wall of blackberries and after donating some blood to them we abandoned the attempt and decided to try some other time in a less-summery season (like say, winter).

Green Knob

Green Knob is located just off the Blue Ridge Parkway a little north of Mt. Mitchell State Park.

Green Knob Firetower
Green Knob Firetower

It’s a half mile hike from the parkway or it can be reached from the Black Mountain campground which is much longer and more arduous. There’s not much of a view on the way up but the tower is situated to give a spectacular view of the Black Mountains.Inside Green Knob Fire Tower

Inside Green Knob Fire Tower
Inside Green Knob Fire Tower

 The tower is open to hikers and slightly more comfortable than the rocks below it.    The top of the trail is overgrown in the summer and requires a bit of pushing through rhododendrons.  The view is also partially occluded in June, so it’s probably a better trip in early Spring or late Autumn.

Setrock Falls

Setrock Falls
Setrock Falls

After the short hike to Roaring Fork Falls we drove over to the Black Mountain campground.  The setrock trail branches off of a campground road and once the trail starts it’s only about a quarter mile to the falls.

 

Setrock Creek
Setrock Creek

There’s a shallow rocky pool at the bottom of setrock falls so it’s not as good for swimming as roaring fork is.  From here, we headed up to the Blue Ridge Parkway

Roaring Fork Falls

Roaring Fork Falls is located in the valley east of the Black Mountains.  There is parking just outside the Busick Work Center and after about a half mile of forest road, the trail to the falls leaves across a footbridge.

Roaring Fork Falls
Roaring Fork Falls

 The falls is a long series of cascade dropping about 100 feet total.  There is a particularly nice pool at the bottom if you can get over the frigid water temperatures. 

Roaring Fork Falls
Roaring Fork Falls

On our visit it was a relatively sunny day but the waterfall is located in a deep narrow valley and not a lot of light makes it down there.   The log on the right side of this picture is actually bolted to the rock.  We’re not really sure why as the view isn’t any better.

Thompson Creek / Pilot Rock

This hike was a loop where we parked at Grassy Cove, walked a mile along Yellow Gap Road to the Thompson Creek trail, followed this up to the top end and returned to Grassy Cove on the Pilot Rock trail.
Thompson Creek trail junction
Thompson Creek trail junction

 Thompson Creek trail is not heavily used at all.  We saw almost no signs of any recent use.   The trail is a bit foreboding on a map as it ascends almost 1800 feet vertically in just 2.4 miles.   Both our topo map and our pisgah forest trail map show this trail as ascending right up the center of Thompson ridge.   This is no longer accurate.  After crossing the tributary the trail ascends along Thompson Creek – rarely going out of sight of the water.  At the cross trail we backtracked to see how far our topo map was off.  The old trail along the ridge is still there and can be fairly easily discerned (with some minor bushwhacking).  The trail up to the Pisgah Inn also still exists.  The traverse across the Thompson Creek headwaters is the most difficult portion.

Mountain Laurel tunnel
Mountain Laurel tunnel

The lower portion of Thompson Creek was completely hemmed in by flowering mountain laurels.  The trail starts just across from the Pink Beds and the laurels definately carry over.   The ascent along the creek is not really all that bad.  The hideously steep bit is a series of switchbacks onto Laurel Mountain near the top of the trail.  We had hiking poles with us and still found this very challenging.  Ultimately, the Thompson Creek trail ends at the Pilot Rock trail about a mile from the Blue Ridge Parkway.

Speckled Wood Lily
Speckled Wood Lily

Instead, we turned south and came back down on the generally easier Pilot Rock trail.  There are some difficult rocky switchbacks on this trail and it’s amazing that mountain bikers managed to make it down and across some of the boulder fields.   The trail traverses the top of Pilot Rock which we more or less completely failed to notice.   Ok, that’s not exactly true.  We stood there for a moment and wondered if this were the top of Pilot Rock and then decided it wasn’t dramatic enough so we moved on.   Oh well.   The roundtrip hike with the forest road is about 6 miles.  We also followed parts of the old abandonded trail just because it was on the 1986 topo quad.

Rufus Morgan Falls

Rufus Morgan falls is located on an isolated loop trail on the east side of Siler Bald.   The forest road access to the trail is off of Wayah Rd and it’s about the only maintained trail in that area.

Rufus Morgan in the Distance
Rufus Morgan in the Distance

The trail is a loop of about a half mile on either side with a decent elevation gain up to the falls.  The main falls can be seen in the background where the trail crosses the creek.

Us at Rufus Morgan Falls
Us at Rufus Morgan Falls

Up close, it’s impossible to see the entire cascade at once but the main drop is impressive and it’s about 5-10 degrees cooler in this little cove than the surrounding forest.  There isn’t much of a pool at the bottom of this one.

Rufus Morgan Falls
Rufus Morgan Falls

Probably everyone who has ever been here has a picture involving this prominent rock.  Now we do too.   Trout usually wanders out of the frame before a picture is taken but for some reason he wandered into this one and sat down nicely in the center.

Big Laurel Falls

Big Laurel Falls is located deep into the Standing Indian area of the Nantahala National Forest.   If you drive in past the campground, across the creek and a few miles further on – the trailhead is along the right side of the road.

Melanie on the bridge at Betty Creek
Melanie on the bridge at Betty Creek

Melanie isn’t tired yet in this picture – the crossing of Betty Creek is only a few hundred yards into the hike but I couldn’t get her standing up and the stream under the bridge at the same time.    

It’s a short (0.6 mile) and pleasant hike along a couple different streams to Big Laurel falls.   The falls themselves form a nice pool which one might consider swimming in if one is somehow immune to hypothermia.   Maybe it’s better later in the summer but even Trout wasn’t willing to stand in this one for too long.

Big Laurel Falls
Big Laurel Falls

It’s a fairly easy rock scramble to get to the mid level of these falls but we’re probably supposed to mention that waterfalls are dangerous and you shouldn’t mess around with them.  Don’t try this at home if you happen to have a 25 foot cascade at home.  

Mooney Falls
Mooney Falls

Just a half mile or so further down the forest road from the Laurel Falls trailhead is a pull-off for Mooney Falls.   You should be able to see the falls off the south side of the road as you approach.   It’s just a couple switchbacks down to the river but the canyon is narrow and overgrown through here so it’s difficult to get a view of the entire cascade.  This picture is probably less than half of the total drop.

Cowee Bald

After our two waterfall hikes (below) we felt we needed one more short hike to round out the day.   Cowee Bald was a tempting target with it’s prominent location at the north end of the Cowee Mountains and it seemed like it might be a good place to watch the sunset over the Smokies.

Melanie at the Cowee lookout tower
Melanie at the Cowee lookout tower

Forest Service road 70 is the key to getting up Cowee Bald.  It’s sort of hard to find in the maze of roads north of Franklin.  Once found it’s a long way up with some fairly steep gravel grades.  There’s a gate about a half mile from the summit so we parked there and hiked up to the lookout tower which unfortunately was locked halfway up.

View from Cowee Bald
View from Cowee Bald

Due to towers for cell phones, radio transmitters and such the view north is non-existant.   The view in other directions isn’t bad though.  This is looking south towards Franklin, NC. and Dillard, GA.

Moore Cove Falls

On Memorial Day, we bravely hazarded the stretch of US 276 through Pisgah Forest between Looking Glass Falls (approximate number of cars parked here = 40) and Sliding Rock.    This is the location of the Moore Cove trail which is a 0.7 mile spur up to the falls.

Moore Cove Falls
Moore Cove Falls

This was after a day and half of rain so presumably the falls is often just a trickle.   The trail mostly follows the creek upstream crossing on wooden bridges several times.   There are other smaller falls in the vicinity as well.

Moore Cove
Moore Cove

The ‘cove’ portion of the falls is quite impressive on its own.  There is substantial space inside the overhang.  

David at Moore Cove Falls
David at Moore Cove Falls

The location of the falls is well-shaded and the water was frigid but it was worth standing in nonetheless.    Trout, of course, only stood in the falls long enough to get damp before finding some mud to lie in.   We had intended to change into more serious hiking footwear after this trail and visit something a little more obscure but the rain moved back in shortly after we got back to the car and hasn’t really stopped since.

Linville Falls

We took the scenic route back from Danville along the Blue Ridge Parkway.   Our intent had been to hike in the Linville area but it just kept raining and raining.   Finally we gave up and decided we were just going to get a little wet.   How bad can the half-mile hike to Linville Falls be anyway?

Linville Falls
Linville Falls

The falls are quite impressive, especially after several hours of rain.   There is an upper view point (just below those very top cascades in this picture) but by then we were soaked in a persistent downpour so we figured we might as well keep going.

Melanie at Linville Falls
Melanie at Linville Falls

Here are Melanie and Trout at the overlook.    Trout didn’t seem to consider this a proper sort of hike.  He would’ve been more than happy to jump in a river and swim around but he’s not thrilled to be rained on.

David at Linville Falls
David at Linville Falls

How much did it rain?   A lot.   Notice that you can’t see my toes in this picture and I’m standing on the trail.   There were pools of water six inches deep – but, we did get at least one small hike in.

Pigs in the Park – Danville, VA

Pigs in the Park – part of the Festival in the Park – was our first KCBS barbecue judging experience for 2009.   We don’t have very many pictures of the festival which included a lot of crafts, some kids’ rides, a music stage, and a cheesecake competition (alas, we didn’t judge that).

View behind the scenes at Pigs in the Park
View behind the scenes at Pigs in the Park

As barbeque contests go, Danville’s is very well organized and we had a good time.   ‘Cool Smoke’ won the competition, although they seem to win just about every competition we go to.

A.T. – Spivey Gap to Chestoa

This section of the AT starts in North Carolina and finishes in Erwin, Tennessee.  We parked at Uncle Johnny’s Hiker Hostel in Erwin and he shuttled us up to Spivey Gap which is about 11 miles away by trail.

AT Sign near Spivey Gap
AT Sign near Spivey Gap

There’s a bit of a climb out of Spivey Gap and a couple short climbs further on in the hike but for the most part it’s downhill with an elevation loss of 2000 feet from the highest point.  There are plenty of stream crossings in the first half of the hike.   No Business Knob Shelter (yes, that’s the name of it) is almost exactly halfway through this hike. 

Mountain Laurels along the AT
Mountain Laurels along the AT

The last two miles of this hike is pretty much all down.   There’s a long series of switchbacks descending into Erwin.   To make up for this at every left turn (heading northbound) there’s a rocky overlook of the Nolichucky River with occasional views of Erwin as well.

View of the Nolichucky Gorge
View of the Nolichucky Gorge

With day-sized backpacks, this hike took us just a bit over 6 hours with two stops for food and one stop for a tragic shoelace emergency (thanks random thru-hiker with a lighter!)

French Broad River (section 8)

We often paddle the section of the French Broad river between Marshall, NC and Barnard – particularly when we take the dog along.  We don’t normally put it on the blog here, but we thought we’d share this one because Trout invented a new way to sit in a kayak.

Trout in the Kayak
Trout in the Kayak

What’s happening here?  We don’t really know.  Obviously sideways is not the way to do this but Trout was feeling creative.     There are an assortment of small rapids in the section of the river, most of them class II on the whitewater scale so that when the dog leaps out in the middle of one it’s not too difficult to get him back in the boat.   None of these rapids are big enough to have names so we’ve christened a few of them on our own. 

Trout Beach
Trout Beach

One of those is Trout Beach with is about a mile or so downstream from the Marshall dam.  There is a river-wide ledge with a sandy beach below it on river right.  We almost always stop here for a swim and to let the dog run around a bit.

Flag Pond Ramp Festival

Flag Pond School
Flag Pond School

Flag Pond is a small community just across the NC border into Tennessee.  We’ve driven through many a time but hadn’t ever actually stopped.   The annual Ramp Festival was a great reason to spend a few hours in town.   Ramps are basically a wild member of the garlic-onion family and are often called wild leeks.   They grow wild in the Appalachian mountains and are highly resistant to any sort of farming so they’re not common outside of the mountains and not really even easy to find in the mountains except for a month or so each year.

Serving Line
Serving Line

The ‘festival’ is really more like a lunch, or maybe dinner depending when you get there.  There are a couple of gospel / bluegrass bands but the main reason to visit is to eat.    A ticket costs $7 and you can wait in line in front of skillets frying up either bacon or potatoes with or without ramps.   Just in case you weren’t hungry yet you will be by the time you reach the actual food.

Ramp Festival Plate
Ramp Festival Plate

It started raining while we were collecting our food so we ate in the Flag Pond School gymnasium.   Here’s what you end up with, from the top clockwise on this plate are fried potatoes with ramps, bacon, cornbread, raw ramps (optional), and soup beans with a bit of chow chow on top.   There’s also slaw and desert on separate plates.   In the potatoes, the ramps really just taste like strong scallions.   They’re not really noticeably strong until you eat the raw ones.  Those have a pretty good spicy onion kick to them and you’ll have no problem remembering what they taste like for at least 12 hours afterwards.  Maybe a whole day or two.

Lover’s Leap & Hot Springs

Lover’s Leap is a popular overlook of the French Broad River and the town of Hot Springs, North Carolina.   It’s a fairly short hike up from the parking area just above the Hot Springs bridge.

Hot Springs from the A.T.
Hot Springs from the A.T.

 

This is the view about halfway up which also happens to be the Appalachian Trail through here.   The rocks themselves are located at a trail junction and are named (supposedly) after a Cherokee legend.

Lovers Leap Rock
Lovers Leap Rock

If you’ve been hiking southbound on the A.T.  this would be a sudden and dramatic viewpoint.   If you’ve come up from Hot Springs though it’s just a slightly clearer view of what you’ve been looking at for the last half hour.    From here, we continued on the Applachian Trail which wraps around the ridge to Pump Gap.   About a half mile or so from Lovers Leap there are good views up the French Broad River.

Frank Bell's Rapid
Frank Bell's Rapid

Frank Bell’s rapid – the most difficult on the commercially rafted section of the French Broad is visible way off in the distance.  At Pump Gap, we followed the pump gap trail back down to the trailhead which is a pleasant hike along a stream.   Actually, it’s a particularly steep descent at first and having hiked up it in the past (see the Mill Ridge entry) we can say we much prefer going down it.

Flying Pig ’09 Orienteering

Our third consecutive year at the Flying Pig – we skipped the sprints this year and participated in the middle and long courses which were both held in Mt. Airy Forest in Cincinnati.   

Melanie at the Flying Pig
Melanie at the Flying Pig

We do have to mention a couple of restaurants on the west side of Cincinnati that we happened across during this year’s event.   First – just on the edge of Mt. Airy Forest is the best-named ice cream stand in America (that we currently know of) – Putz’s Dairy Whip.    It’s been there 70-some years and it’s a fine place to stop after a few hours of running about in the woods.

Secondly – our annual Cincinnati Chili fix.   Not that there’s anything at all wrong with Skyline or Gold Star but we’ve been trying to experience the full range of Cincinnati chili parlors.  This year we tried Price Hill Chili which is more of a full service restaurant than Skyline and Gold Star.   The exciting menu item here is the chili omelet.   Probably not the healthiest breakfast in Ohio but you can always afford a few extra calories after an orienteering course.

David at the Flying Pig
David at the Flying Pig

Washington Cherry Festival

Since we were in the neighborhood anyway, we dropped by Washington during the week-long Cherry Festival.   There’s not really much of a specific festival per se, more a series of unassociated events with the name “Cherry Festival” attached – as in the Cherry Festival Croquet Tournament.

 

Cherry trees along the Potomac
Cherry trees along the Potomac

The trees are thickest in the lagoon area between the Jefferson and Lincoln monuments.   We intended to visit at least one Smithsonian as well (American Indian) which required circling the National Mall about 5 times until a parking space opened up.    

 

Washington Monument
Washington Monument

Ran-It Granite

Ran-It Granite is a 3-day orienteering A-meet held a bit west of Baltimore. We stayed in nearby Ellicott City which is a scenic well-preserved town at the bottom of a river gorge – if you can find it amidst all the expressways.

Photo taken by John Landers of QOC
David at Patapsco SP

The terrain at Patapsco has an apparently infinite number of small pits, depressions and other holes that can fill with water during heavy rain and then have a flag placed in them for an orienteering course.

Photo taken by Jan & Dass Merka, QOC
Melanie at Patapsco SP